Full disclaimer: I am speaking from my own lens as someone based in Portland, Oregon—a liberal city voted the most vegan-friendly by a recent media platform. In my experience, the society that often flanks me is incredibly accommodating to vegetarians, but not nearly as much to vegans. Think restaurants, dinner parties, or the constant revealing…
Few westerners are born vegetarian or vegan. Unlike my husband, a Gujarati Jain from India who was born into a family and community that’s been diligently vegetarian for thousands of years, I have a “becoming vegetarian” story. My very own veggie tale. When I first started getting asked for this story—a story vegetarians are asked…
Check out these eight danger zones at the gym, featured in Romber, including a quote from me about my own first-hand experience. https://www.romper.com/p/8-things-at-the-gym-that-are-slowly-killing-you-no-seriously-65306
Take a look at Ignite’s post on yoga for entrepreneurs featuring tips from teachers (including me!). http://blog.ignitespot.com/de-stress-with-yoga-for-entrepreneurs
Got the runs? Take a look at Byrdie’s post on marathon training including tips from certified personal trainers, including me. http://www.byrdie.com/training-for-a-marathon
Need a little motivation? BritCo features seven tips, and mine is number 5! https://www.brit.co/how-to-stay-motivated-to-exercise/
Check out this BodyPositivity feature with over 30 yoga influencers (including me!) sharing out stories.
I’m at #9 and #14 (and learned these the hard way!). https://webcache.googleusercontent.com/search?q=cache:-36uEZ4O9nsJ:https://www.topbuzz.com/article/i6395604155439776266%3Fsmart_view%3D1%26app_id%3D1106+&cd=21&hl=en&ct=clnk&gl=us
Ever wondered if full body or split routine is better for you? Fitness and Power asked 31 fitness professionals, including myself, our thoughts. Check out the full list! http://www.fitnessandpower.com/fitness-experts/full-body-vs-split
Brit + Co asked seven personal trainers their best tips for motivating clients. Mine is #5!
We were all new yogis once. Take a look at 27 “yoga influencers,” myself included, sharing body transformation stories on BodyPositivity.com. http://bodypositivity.com/body-positive-transformations-yoga/
Bored of your yoga routine? Yoga with Sapna asked me and other yoga teachers how to shake up a dull routine. Find out here! http://yogawithsapna.com/expert-tips-monotonous-yoga/